The 9 essential amino acids are the building blocks for protein synthesis, supporting muscle growth, repair, and overall tissue maintenance. They are integral to immune system function, hormone production, and neurotransmitter synthesis. AminoSculpt Liquid Collagen is the only liquid collagen with all 9 in a micropeptide formula.

Until recently, western medicine thought you were born with all the brain cells you would ever have.  If they were damaged, you were a goner – those cells were never coming back. But more studies showed that was a limited understanding of the brain. Neuroplasticity is the brain's ability to change and adapt in response to damage, impairment, and new experiences, including learning and memory. Studies have shown that brain-derived neurotrophic factor (BDNF), a protein that promotes brain growth and is important for long-term memory, can cross the Blood-Brain barrier (BBB) and enter the brain. We can increase our levels of BDNF as part of an anti-aging strategy for long-term brain health.

Detoxing and cleansing are popular but they can be dangerous. We'll discuss safe, natural methods that include hydration, fiber-rich foods, herbs for cleansing, and sleep. We examine the roles of the liver, kidneys, and lymphatic system as well as signs of liver distress so you know how to detox safely.

Using a weight loss drug like semaglutide or tirzepatide? Your muscle mass is at risk! These drugs mimic GLP-1 hormone, but may lead to muscle loss. Learn how AminoSculpt, Sculpt n' Cleanse and Ready Fiber are complementary supplements for preserving muscle mass, improving digestion, and weight management.

The most profound but simple thing you can do for your health is good sleep.  Learn what makes for good sleep, what happens when you don't get it, and what you can do to ensure you're getting the rest and rebuild time your body needs.