Is liquid collagen better than powdered? What's the best way to take collagen? What does collagen do in the body? All great questions and we've got answers for you.

Aging affects our brain too, but we can be proactive in protecting our grey matter. Learn what's normal, the factors that affect brain aging, and check out our 11 tips to protect and boost your brain's well-being.

The aging brain - keeping your brain sharp. In this article, we will explore how your brain works, the effects of aging on the brain, brain fog, neuroplasticity, and nutrients such as coffeeberry extract and collagen that can help you stay sharp.